Shilajit promotes skin cell growth and also stimulates the capacity of the blood to carry iron and oxygen. These incredible properties of the resin help to maintain youthful beauty. Additionally, it helps continue the best energy metabolic rate.
The result may differ from person to person depending on their age, gender, and health status. However, most people witness its benefits within 1-2 weeks. To maximize the benefits, consume shilajit for at least two weeks.
Shilajit itself is a vigorous and ancient substance. Therefore, it doesn’t require further freezing and refrigeration.
Shilajit has anti-diabetic, antioxidant, anti-inflammatory, and healing properties. It aids in the correct metabolic process of glucose in the body. Resultantly, it aids in the treatment of diabetes significantly.
Shilajit increases iron levels, due to which people with excess iron should steer clear of it. Also, pregnant/breastfeeding women or children in any form should not consume it.